上帝的醫治-心理健康（焦慮症-1）God's Healing - Meantal Healthe (Anxiety disorder-1)
「焦慮」是大家最容易有的經驗，相信許多人都有焦慮的情況，不論
任何心理疾病，如果，沒有持續兩個星期，沒有妨礙我們的生活，
都是相當正常的情緒反應！我們每個人都生活在這個世界，
我們生命中有許許多多的情緒反應，這些都是相當正常的現象。
許多宗教要人們去情緒化，讓我們變成沒有情緒表現的人，這都是不
對的！上帝創造人類，上帝給我們各種情緒，包括該隱殺了亞伯，
上帝問該隱：你的弟弟亞伯呢？該隱回答上帝：我不知道！
我豈是看守亞伯！上帝都能容忍人的情緒，那我們為什麼不能容忍別
人的情緒和自己的情緒呢？上帝沒有要我們隱藏情緒，
上帝更沒有生氣告訴我們：你不能生氣、你不能撒謊、你不能...
...我們千萬不要忘記上帝給我們自由意志，
我們有表現情緒的自由，但表現情緒不是犯罪！該隱殺人是犯罪！
該隱表現情緒沒有犯罪！
「焦慮症」最常的狀態：緊張、急躁、坐立不安⋯⋯等等，可能長期
會影響身體功能，會造成胃痛、或者高血壓、心律不整和內分泌失調
⋯等等，心理疾病初期症狀不明顯，但長久下來都會影響身體功能！
「焦慮症」出現在原因有很多，但焦慮症最通常是由於過去而造成的
影響！所以，焦慮症通常是過去不好的經驗，造成往後焦慮的結果！
PTSD創傷症候群的人最容易得到焦慮症！但通常一個人的心理疾
病、或心理問題不是只有單一的原因和症狀表現！而焦慮症的人常常
面對某些情況，他們會有直接的焦慮反應，但問他們為什麼？
他們往往找不到原因，因為焦慮的的真正原因應該是過去的某種傷害
造成的，而這種傷害在當時已經被忽略，
但這種傷害已經進入我們的潛意識！
(創世記 33:13) 雅各對他說：「我主知道孩子們年幼嬌嫩，牛羊也正在乳養的時候，
若是催趕一天，群畜都必死了。～雅各面對恨他的哥哥以掃，他在和
以掃見面之前，肯定相當焦慮和害怕，當以掃要雅各和他同行，
雅各告訴以掃：不能催趕孩子們和牛羊，後來雅各名正言順回到父家
，而雅各也和以掃分開，以掃也沒有再追殺雅各，「焦慮症」
需要的是不要追趕！我們需要放輕鬆、需要等候，
需要讓所有的事情慢慢照著軌道運行！
"Anxiety" is the easiest experience for everyone. I believe that many people have anxiety. Regardless of any mental illness, if it does not last for two weeks and does not hinder our lives, it is a fairly normal emotional response! Each of us lives in this world. There are many emotional reactions in our lives. These are quite normal phenomena.
Many religions require people to control emotional and make us people who have no emotional expression. This is wrong! God created human beings. God gave us various emotions, including Cain killing Abel. God asked Cain: Where about your brother Abel? Cain answered God: I don't know! Am I guarding Abel! God can tolerate human emotions, so why can't we tolerate other people's emotions and our own emotions? God did not want us to hide our emotions! God is not even angry and told us: You can’t be angry, you can’t lie, you can’t... We don’t forget that God gave us free will, we have the freedom to express our emotions, but we can’t commit sins. Emotions are not a crime! Cain murder is a crime! Cain showed in his emotions that no crime.
The most common state of "anxiety": nervousness, irritability, restlessness, etc., may affect the body's function for a long time, causing stomach pain, or high blood pressure, arrhythmia and endocrine disorders, etc. The initial symptoms of mental illness are not obvious. But it will affect body function for a long time! There are many reasons for "anxiety disorders", but anxiety disorders are most often caused by the effects of the past! Therefore, anxiety disorders are usually the result of bad past experiences that cause anxiety in the future!
People with PTSD trauma syndrome are most likely to get anxiety disorders! But usually a person's mental illness, or psychological problem is not just a single cause and symptom! While people with anxiety disorders often face certain situations, they will have a direct anxiety response, but ask them why? They often cannot find the reason, because the real cause of anxiety should be caused by some kind of injury in the past, and this kind of injury has been ignored at that moment , but this kind of injury has entered our subconscious!
(Genesis 33:13)But Jacob said to him, My lord knows that children are frail, and that nursing flocks and herds are a care to me. If they are driven hard for one day, all the flocks will die.～ Jacob confronts his brother who hates him Esau, he must have been quite anxious and scared before meeting Esau. When Esau asked Jacob to go with him, Jacob told Esau that he could not rush the children and cattle and sheep. Later, Jacob went back to his father’s place in good faith. And Jacob separated from Esau, and Esau didn't chase Jacob again. What the "anxiety disorder" needs is not to chase after him! We need to relax, we need to wait, and we need to let everything move slowly on track!