焦慮症和憂慮症最大的不同就是～行為！憂慮症更多的是內心的一種
痛苦，但焦慮症往往會將內心的想法變成實際行動！
我會稱焦慮症是-扭嚇毀！扭-扭曲自己的想法！嚇-自己嚇自己！
毀-催毀自己和別人的生活！
有一種職業最常得焦慮症～媽媽！媽媽往往對孩子有許多的期望值，
而當孩子沒有達到媽媽的期望值，媽媽就會顯出焦慮症的情緒反應！
媽媽會努力的碎碎念，或者媽媽會出動竹筍炒肉絲的鞭打，還有許多
莫名其妙謾罵，許多媽媽甚至不明白自己為什麼會有如此反應，
甚至他們認為：養兒千日，長憂99這是正常！但這些都是不正常！
焦慮症有一個共通性就是～嘗試控制！而嘗試控制，就延伸出行動力
，必須要有行動，才能控制！
為什麼說焦慮症是扭嚇毀呢？對於焦慮症的人而言：扭曲就是我必須
控制，如果我沒有控制一切都會變得亂七八糟，他們就自己嚇自己，
告訴自己：失去主控權，失去主導權，一切都會完蛋，
你就會變成完全沒有價值、沒有用！如果，沒有主導權和主控權一切
就會毀滅！不單單自己毀滅, 對方也會毀滅！
(但以理書 6:22) 我的 神差遣使者，封住獅子的口，叫獅子不傷我；因我在 神面前無辜，我在王面前也沒有行過虧損的事。」～但以理明明知道
敬拜上帝會下到獅子坑中，他依然敬拜上帝，當尼布甲尼撒王抓住他
，他非但沒有害怕，更沒有要求上帝怎麼做，他也完全理解尼布甲尼
撒王的處境，他也願意服從懲罰，而上帝也確實救但以理逃出獅子口
！
對於焦慮症的扭嚇毀，我們應該如何應對呢？不要放大自己的角色！
我們每個人都是這世界上的一個螺絲釘，螺絲釘是什麼？螺絲釘就是
要固定你自己的位置！你不能跑到別人的螺絲洞中，代替別人的位子
！而每個人都有能力做好自己的角色，不用站在自己的位子去管理別
人,去控制別人，因為我們都有自己的責任和固定自己的位置！但以
理他做了一位敬虔人該做的事，而上帝救他與不救他？不是但以理能
夠決定！但以理不論他敬畏上帝，或不敬畏上帝，上帝都是存在！
上帝不救但以理，不代表上帝不存在！上帝救但以理只是代表但以理
蒙上帝喜悅！
媽媽們要明白：孩子不是我們的產物，雖然、我們生孩子，但孩子們
有自己的思想和生活，他們都是不同的螺絲釘，他們有自己應該的位
子，不要試圖控制自己的孩子！沒有扭曲的位子，
就不會有嚇自己的想法，更不會毀掉自己和別人！所以，
減少焦慮症的扭嚇毀.... 請記得我們都是螺絲釘！
The biggest difference between anxiety and anxiety is ~ behavior! Depression is more of an inner pain, but anxiety often turns inner thoughts into actual actions! I would call anxiety disorder-sprained! Twist-twist your thoughts! Scare-scare yourself! Destroy-destroy your own and other people's lives!
There is a kind of occupation that suffers from anxiety most often ~ Mom! Mothers often have a lot of expectations for their children, and when the children do not meet their mothers' expectations, the mother will show an emotional reaction of anxiety! Mothers will work hard, or mothers will send out bamboo shoots to fry shredded pork, and there are many inexplicable verbal abuses. Many mothers don’t even understand why they react like this. They even think: raising children for thousands of days, long worry till 99 yrs this It's normal! But these are abnormal! Anxiety disorders have one thing in common is ~ try to control it! Attempting to control will extend the power of action, and there must be action to control!
Why is it said that anxiety is sprained? For people with anxiety disorders: Distortion is that I have to control. If I don’t control everything, everything will become messy. They will scare themselves and tell themselves: lose control, lose control, everything will be over, you will become It is totally worthless and useless! If there is no dominance and dominance, everything will be destroyed! Not only do you destroy yourself, the other party will also destroy!
(Daniel 6:22) My God sent his angel and shut the lions' mouths, that they have not harmed me, because I was found blameless before him ; and also before you, O king, I have done no harm.～Daniel clearly knew that worshiping God would go down to the lion’s pit . He still worshiped God. When King Nebuchadnezzar caught him, he was not afraid, and he did not ask God to do anything. He was also completely, Understanding the situation of King Nebuchadnezzar, he was willing to obey the punishment, and God did save Daniel from the lion's mouths !
How should we cope with the twisting and frightening of anxiety? Don't enlarge your role! Each of us is a screw in this world, what is a screw? The screw is to fix your position! You can’t run into someone else’s screw hole and take the place of someone else! And everyone has the ability to do a good job in their own role, without having to stand in their own position to manage and control others, because we all have our own responsibilities and fix our own position! Daniel did what a godly man should do, and does God save him or not? It's not that Daniel can decide! Whether Daniel fears God or does not fear God, God exists! God's failure to save Daniel does not mean that God does not exist! God saving Daniel just means that Daniel pleases God!
Mothers must understand: Children are not our products. Although we have children, children have their own thoughts and lives. They are all different screws. They have their own seats. Don't try to control our children! Without a distorted seat, there will be no thoughts of scaring oneself, let alone destroying oneself and others! So, reduce the twisting and destruction of anxiety... Please remember that we are all screws!